About

Hello!

I’m Josie. I’m deeply passionate about helping people become the best version of themselves — emotionally, physically and energetically.

Many of the issues we face are rooted in our past experiences, and I believe in getting to the heart of the problem for lasting, meaningful change, rather than just masking symptoms with quick fixes. It’s not just about finding temporary relief; it’s about helping you feel better for the long term, so you can thrive.

Whether you’re dealing with pain or stress, want to break free from old habits, or are just feeling out of balance and want to be your best, I’m here to support you on your healing journey.

“Symptoms are the body’s way of telling you that something’s wrong. They’re sending a warning signal that you need to change something, or that your body needs some help”

After starting my career in banking and recruitment, a sports massage in my twenties relieved my persistent shoulder pain and sparked a passion in me to help other people find the relief I had. It was so transformative, I left my job in recruitment and trained as a Sports and Remedial Massage Therapist, qualifying in 2012.

My journey

Every technique I offer is one I’ve experienced personally, and each one has made an incredible difference in my life. I couldn’t wait to learn them because I’ve seen and felt firsthand how much they can change the way people feel. Many of the clients I work with have been dealing with pain or emotional struggles that impact their daily life and even their sleep at night, and it’s incredibly rewarding to be able to make a real difference to their lives and help them get back to feeling great again.

I've built a thriving practice sine then, adding techniques like dry needling/medical acupuncture and ‘The EMMETT Technique’ to my skillset along the way, and as I worked with more and more clients, I realised that healing isn’t just about physical symptoms, there’s usually more going on beneath the surface.

In 2022 I trained as a Kinesiologist so I could help people with more than just their aches and pains, and during this time I came across an energy-healing therapy called The Emotion Code®. After a few sessions I was blown away by the results and it’s been one of the most powerful and transformative therapies I’ve ever experienced. I just had to learn it and for myself, so became qualified as an Emotion Code practitioner in 2024 and am excited to be able to offer it to others. Click here to find out more.