About

Hello, I’m Josie!

I’m deeply passionate about helping people become the best version of themselves — emotionally, physically and energetically.

I’ve learned that many of the issues we face are often rooted in our past experiences and I believe in getting to the heart of the problem for lasting, meaningful change, rather than just masking symptoms with quick fixes. It’s not just about finding temporary relief; it’s about helping you feel better for the long term, so you can thrive.

Symptoms are the body’s way of telling you that something’s wrong. They’re sending a warning signal that you need to change something, or that your body needs some help. Many of the clients I work with have been dealing with pain or emotional struggles that impact their daily life and even their sleep at night, and it’s incredibly rewarding to be able to make a real difference to their lives and help them get back to feeling great again.

Whether you’re dealing with pain, stress, feeling out of balance or just want to be your best, I’m here to support you on your healing journey.

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My journey to healing

If you’ve ever struggled with pain or emotional stress, you’ll know how life-changing it can be when you finally find relief. When I was dealing with constant shoulder pain in my twenties, I discovered sports massage and it felt like a miracle cure. The relief was instant, and I was fascinated by how much of an impact it had on my body - and my mindset. That experience sparked a passion in me to understand how the body works and to help other people find the relief I had. It was so transformative I followed my heart and made a big life change: I left my job in recruitment and trained as a Sports and Remedial Massage Therapist, qualifying in 2012

Since then I've built a thriving practice, helping people manage pain, recover from injuries, and feel better overall. I’ve added techniques like dry needling/medical acupuncture and ‘The EMMETT Technique’ to my skillset along the way, and as I worked with more and more clients, I realised that healing isn’t just about physical symptoms, there’s usually more going on beneath the surface.

In 2022, while training for my Kinesiology diploma, I had some sessions in an energy-healing therapy called discovered The Emotion Code® and I was blown away by the results. It’s been one of the most powerful and transformative therapies I’ve ever experienced, and I’m excited to be able to offer it to others. Click here to find out more.

Every technique I offer is one I’ve experienced personally on my own healing journey, and each one has made an incredible difference in my life. I couldn’t wait to learn them because I’ve seen and felt firsthand how much they can change the way people feel. I truly feel privileged to be able to help others experience the same miraculous results, whether it's alleviating pain or releasing emotional blockages that are holding them back.

Qualifications

  • Level 5 BTEC professional diploma in Sports and Remedial Massage, O.S.S.M.

  • Certified full EMMETT Technique practitioner

  • Certified Kinesiologist, KA

  • Certified practitioner in The Emotion Code®

  • Certified in dry needling/medical acupuncture